Awesome!

The weather was warm and I had an hour to spare so I cranked out an 8.2 miler today. I went out thinking I would just aim for an hour of ten minute miles, but after the first mile I was feeling so good that I decided to go for it. I would have stopped after 10k but I had to get home, which of course required running farther, so I figured I might as well aim for a pr on the 7 mile. Ended up with a sub-26 minute 5k, 52 minute 10k, and 1 hour 7 miler. Fastest mile was 7:45. Results here. Some day I would love to hit a 7 minute mile, even better would be three of them in a row during a race...
For now I am just thankful to be running without any injuries, I'll never take that for granted again.